How We Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness
Author Evelyn Alessandri, interviewed by Parveen Panwar, Mr. Activated Be verbal — say thank you. Think about how good it feels when someone acknowledges your actions with gratitude. Don’t you feel good about yourself? You are then encouraged to show gratitude to others, and so the relationships with the people around you grow stronger. As…